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Your complete 4-in-1 system

Everything included with every pair

One frame and three magnetic lenses, built to take you from screens to evenings and night-time use.

  • One frame with three magnetic lenses
  • Built for screens, evenings and night-time use
  • Protective pouch included
  • Free UK delivery
  • 30-day money-back guarantee

Included with every order

Day Lens

Day Lens

Clear lens for screens, work and everyday focus.

Included
Dusk Lens

Dusk Lens

Tinted lens for glare reduction and winding down.

Included
Night Lens

Night Lens

Dark lens designed for night-time light protection.

Included
Protective Pouch

Protective Pouch

Keeps the frame and all three magnetic lenses together.

Included

Everything shown above is included with every pair.

★★★★★ 4.9 from 278 Reviews | Trusted across the UK

Clique

Clique 4-in-1 Blue Light Glasses

Clique 4-in-1 Blue Light Glasses

The last pair of glasses you'll ever need. One frame, three magnetic lenses for every part of your day.

  • 3 glasses in one
  • Filters up to 98% of blue light
  • Day, Dusk & Night lenses
  • Made for screen-heavy days
Regular price £29.99
Regular price Sale price £29.99
Sale Sold out
Taxes included.
Colour: Clear Glass
Quantity

Your complete 4-in-1 system

Everything included with every pair

One frame and three magnetic lenses, built to take you from screens to evenings and night-time use.

  • One frame with three magnetic lenses
  • Built for screens, evenings and night-time use
  • Protective pouch included
  • Free UK delivery
  • 30-day money-back guarantee

Included with every order

Day Lens

Day Lens

Clear lens for screens, work and everyday focus.

Included
Dusk Lens

Dusk Lens

Tinted lens for glare reduction and winding down.

Included
Night Lens

Night Lens

Dark lens designed for night-time light protection.

Included
Protective Pouch

Protective Pouch

Keeps the frame and all three magnetic lenses together.

Included

Everything shown above is included with every pair.

WHAT'S INCLUDED

  • Day Lens — for screens and focus
  • Dusk Lens — for glare and wind-down
  • Night Lens — for sleep protection
  • Protective Pouch — fits frame and all lenses
Product Description
Blue Light Blocking Glasses · UK

Clique Classic Blue Light Glasses

Recovery eyewear for screen-heavy lives. One UK-designed frame, three magnetic clip-on lenses — blue light glasses that adapt from daytime computer work to gaming and the final hour before bed.

Man wearing Clique Classic blue light glasses with a clear frame
1 + 3
Frame & Clip-On Lenses
Magnetic
1-Second Swap
UK
Designed & Shipped
£39.99
Free UK Delivery

One Frame, Three Lenses, Every Part of Your Day

Most blue light blocking glasses force you to buy two or three pairs — one for daytime screens, another for the evening, a third for the wind-down. Clique replaces all of them with a magnetic clip-on system that swaps in seconds, giving you computer glasses, gaming glasses and sleep glasses in a single pair.

Clear base lens — daytime screens and the working day. Filters lower-spectrum blue light without colour distortion, so your monitor still looks like your monitor.
Yellow clip-on — transitional evening hours. Steps up the blue light filtering as the light shifts.
Orange clip-on — screen-heavy evenings and the two-hour pre-bed window. Heavier filtering for late-night scrolling, gaming and TV.
Red clip-on — the final wind-down hour. Blocks the wavelengths most linked to evening alertness so your routine can switch off properly.

Clique blue light glasses lens guide — clear, yellow, orange and red filtering percentages

Anti Blue Light Glasses for Computer, Gaming & Screens

Whether you call them blue light glasses, anti blue light glasses, blue light filter glasses or simply screen glasses, the job is the same: cut the glare and strain from hours in front of a display. Clique Classic is built for desk workers on laptops, gamers running long sessions, and anyone who lives on screens all day and wants their eyes to feel less fried by evening.

Four blue light blocking lens options for Clique Classic with feature icons

Blue Light Blocking Glasses Built for Recovery

Clique is for the customer who already tracks their sleep, takes recovery seriously, and is tired of being upsold a £90 pair of American glasses that only solves one part of the day. We sourced the product, commissioned the lens testing, and priced it where it should be — accessible, not aspirational.

91% of Clique wearers designed their day around screen life with blue light glasses

Who Clique Classic Is For

Desk workers on Zoom and laptops 8+ hours a day. Late-night scrollers who can't put the phone down before bed. Gamers and streamers running long evening sessions. Sleep trackers (Oura, WHOOP, Apple Watch) chasing a cleaner score. And anyone trying to build a smarter evening routine without adding a third supplement to the stack. A clean, unisex shape means they work as blue light glasses for men and women alike.

What's in the Box

1 × Clique Classic frame (your chosen colour) · 1 × Clear daytime lens (fitted to the frame) · 3 × Magnetic clip-on lenses (yellow, orange, red) · 1 × Protective carry case · 1 × Microfibre cleaning cloth.

Clique Classic blue light glasses with four clip-on lenses and protective carry case

Thoughtful Details

Magnetic clip-on system — switch lenses in under a second, no fiddling, no tools.
Spring-hinge arms — built to flex, so they sit comfortably for long wear without stretching out.
Lightweight frame — designed to disappear on your face during long screen sessions.
Soft nose pads — for all-day comfort, even over an 8-hour workday.
Unisex silhouette — a clean, modern shape that suits most face shapes.

Three thoughtful design features of Clique Classic blue light glasses Spring-hinge arms on Clique blue light glasses built to flex for long wear

Choose Your Frame

Clear Glass — translucent, understated, plays well with everything.
Jet Black — a sharper, more professional look for the office and on camera.

How Clique Compares

Premium sleep glasses from WHOOP, Bon Charge and Ra Optics sit between £75 and £180 — and most only solve one part of the day. Clique Classic is £39.99, ships from the UK, and gives you three lens contexts in one product. That's the brief.

Bar chart showing 94% versatility rating for Clique Classic blue light glasses Customer reviews — Clique Classic blue light glasses loved by daily wearers

FAQs

Do blue light glasses actually work?

Yes. Each lens is tinted and treated to filter a defined portion of the blue light spectrum, with stronger filtering at the warmer end (yellow → orange → red). The clear base lens filters lower-spectrum blue light for daytime use without distorting colour. Independent lens testing is documented and available on request.

What do blue light glasses do?

They filter a portion of the high-energy blue light emitted by screens, phones and LED lighting. Clique's lenses let you match the level of filtering to the time of day — clear for work, then yellow, orange and red as you head toward bed — to reduce glare and support a calmer evening routine.

Do blue light glasses help with headaches and eye strain?

Many heavy screen users find that cutting glare and harsh blue light makes long sessions more comfortable and reduces tired, strained eyes by the end of the day. Clique's lightweight frame and soft nose pads are designed for all-day wear so nothing adds to the strain.

When should I use each lens?

Clear during the working day, yellow as the evening starts, orange for screen-heavy evenings and the two-hour window before bed, and red for the final hour of wind-down.

Will they work over my prescription glasses?

Clique Classic is a non-prescription frame. If you wear contact lenses you're fully sorted. We don't currently offer prescription blue light glasses, but it's on the roadmap.

Do the clip-ons fall off?

The magnets are strong enough to hold the clip-ons in place through normal head movement, eating and gym wear. They're designed to swap easily, not to be knocked loose.

Where do they ship from, and can I return them?

They ship from the UK, with most orders arriving in 2–4 working days. If Clique Classic isn't right for you, return it within 30 days for a full refund.

We live on screens — Clique helps you recover from them. £39.99, free UK delivery, 30-day returns. Browse all blue light glasses, or explore the full range.

The lens system

Three precision blue light lenses snap magnetically onto one premium frame — clear for the working day, amber for the evening, deep red for sleep. Match the filtering to the time of day and let one pair carry you from your first screen to your last.

Day LensClear Tint

A clear-tint blue light lens that filters harsh blue-violet light from screens while keeping colours true. Built for laptop work, phone scrolling and long daytime focus — your monitor still looks like your monitor.

Dusk LensWarm Amber

A warm amber lens that cuts late-afternoon glare and starts your evening wind-down before you've even closed the laptop.

Night LensDeep Red

A deep red lens engineered to block the wavelengths most disruptive to melatonin — the red lens for sleep you reach for in the last hour before bed.

Swap takes seconds. The magnetic clip-on system changes lenses with no tools and no fiddling.

Frame & fit

One lightweight frame, engineered to disappear during long screen sessions and built to last.

Spring-hinge arms

Built to flex, so they sit comfortably for long wear without stretching out.

Lightweight frame

Designed to disappear on your face during 8+ hour screen days.

Soft nose pads

All-day comfort, even over a full workday at the desk.

Unisex silhouette

A clean, modern shape that suits most face shapes.

Two frame colours

Clear Glass — translucent and understated. Jet Black — sharper and professional, on camera or in the office.

Non-prescription

Wear comfortably with contact lenses. Prescription lenses are on the roadmap.

Shipping & returns
Free UK delivery

Included on every order, no minimum spend.

Fast dispatch

Most orders arrive within 2–4 working days.

Ships from the UK

No customs delays, no long waits.

30-day returns

If Clique Classic isn't right for you, return it within 30 days for a full refund.

View full details

REAL REVIEWS

Why people join the CLIQUE.

★★★★★ 4.9 · 278 verified reviews
★★★★★

Sleep is genuinely better.

Two weeks of wearing the Night lens after dinner and I'm falling asleep faster. I work on a laptop all day and scroll until late — this is the first thing that's actually shifted my evenings.

J
Jordan T. Verified buyer · London
★★★★★

Looks better than my regular glasses.

Was sceptical about another blue-light brand but the frame quality is properly premium — feels like a £150 pair. Swapping the lenses is weirdly satisfying. Get the dusk one for the gym.

A
Aisha R. Verified buyer · Manchester
★★★★★

Eye strain just… gone.

I edit on a 27" monitor 10 hours a day. The Day lens stopped the late-afternoon headaches by week one. Wearing it right now to write this review.

M
Marcus K. Verified buyer · Birmingham

Why Clique is the perfect choice.

The eyewear that protects your eyes without compromising your style.

 
Day, Dusk & Night lenses included
Premium acetate frame
Snap-on magnetic system
Designed for screen-heavy lives
Travel-safe case included
UK-based support
Cheap Blue-Light Glasses
Generic Clip-Ons

Recovery support

Improve your Recovery

Late-day light can make it harder for your body to wind down properly. CLIQUE is designed to support a calmer evening routine, helping you protect sleep quality and put yourself in a better position to recover for the next day.

01

Supports better sleep quality

Reducing harsh evening light can help you wind down more naturally and protect the quality of your rest.
02

Helps your body recover overnight

A better evening routine can support deeper rest, helping you wake up more refreshed and ready for the day ahead.
03

Built for evenings and night-time use

Use the right CLIQUE lens later in the day to reduce light disruption without changing the rest of your routine.
Shop recovery lens
Recovery in the green

Protecting your eyes from blue light during evenings can improve your sleep quality and improve you recovery

One frame. Endless use cases.

Person working on a laptop wearing Clique frames

Work & Screens

91% of customers report less eye strain after a full day on screens.
Person winding down in the evening wearing Clique frames

Evening Wind-Down

88% of customers say their evenings feel calmer with the Night lens on.
Person gaming wearing Clique frames

Gaming

85% of gamers report sharper focus during long sessions without late-night fatigue.
Person travelling or commuting wearing Clique frames

Travel & Commute

93% of travellers say Clique keeps their routine intact across time zones.

AVAILABLE COLOURS

Choose your frame.

Premium acetate frames built around one snap-on lens system. Pick the colour that fits the way you actually dress.

Clique frame — Clear Glass

Clear Glass

Adaptive Blue Light Optics

£29.99

BESTSELLER
Clique frame — Jet Black

Jet Black

Adaptive Blue Light Optics

£29.99

Questions?

We've got answers

How does the snap-on lens system work?
Each lens attaches magnetically to the front of your Clique frame. Swap between Day, Dusk and Night in seconds — no tools, no fiddling. The same frame handles screens, glare and sleep.
Can I add my prescription to Clique?
The current Clique Classic is non-prescription. A prescription version with the same snap-on lens system is in development — join the newsletter at the bottom of the page for early access.
How long until I notice a difference?
Most customers notice less eye strain within the first few days of wearing the Day lens during screen work. Sleep benefits from the Night lens typically show up by week two or three of consistent evening use.
What's the returns policy?
Returns are accepted under standard UK consumer rights. If something arrives damaged or isn't as described, get in touch and we'll sort it. Reach us via the contact link in the footer.
How do I care for my Clique lenses?
Use the microfibre cloth included in your case. For a deeper clean, warm water with a touch of mild soap — avoid alcohol-based cleaners, they damage the lens coating over time.
Will Clique work over my contact lenses?
Yes — Clique works seamlessly over contacts. It's not designed to be worn over existing glasses, but anyone with contact lenses can wear Clique exactly the same way as a non-Rx user.
How much blue light does each lens filter?
Each lens is precision-tinted for a different part of the day. The Day lens filters the harsh blue-violet wavelengths from screens while keeping colours true. The Dusk lens warms further for late-afternoon glare. The Night lens blocks the wavelengths most disruptive to melatonin — designed for your last hour before bed.