Amber Glasses

Amber glasses, sold just as often as orange tinted glasses or orange blue light glasses, are the evening workhorse of blue light eyewear. They filter far more blue light than a clear lens, without going as dark as red.

Shop the Clique 4-in-1 with orange lens — £29.99

Amber, orange, yellow: what is the difference?

There is no industry standard, so brands use the names loosely. As a rule, yellow is a light tint that takes the edge off bright screens, amber or orange is a medium-to-strong tint that filters most blue light, and red filters nearly all blue plus most green. Clique includes yellow, orange and red clip-ons with every frame, so you are not stuck guessing which one you need.

When an orange lens makes sense

The two or three hours before bed, when you are still on a laptop, watching TV, gaming or scrolling. Colours shift warm, but you can still follow a film or read a screen comfortably. Many people find that a warmer view in the evening simply feels calmer than a bright white screen.

Not for: driving at night, or any task needing accurate colour. Tinted lenses reduce the light reaching your eyes.

Why a clip-on beats a second pair

Dedicated amber glasses mean another frame, another case and another thing to lose. Clique is one lightweight frame with a clear lens for the day and magnetic clip-ons for later. Swapping takes about a second. One case holds everything.

In the box

One Clique Classic frame in Clear Glass or Jet Black, clear lens fitted, plus yellow, orange and red magnetic clip-on lenses, a carry case and a cleaning cloth.

Straight talk: research on blue light glasses and sleep is mixed, and no pair of glasses fixes a bad routine. Clique is lifestyle eyewear, not a medical device, and is not intended to diagnose, treat or prevent any condition. If you have ongoing sleep or eye problems, speak to your GP or optician.

FAQs

Are amber glasses and orange glasses the same thing?

In practice, yes. Both describe a warm tint that filters most blue light. Clique calls its lens orange.

Can I use them for computer work?

You can, but for daytime work the clear lens is the better choice because it keeps colours accurate. See computer glasses.

What if orange is not strong enough for me?

Snap on the red lens instead. It is included. See red light glasses.

Do they fit over prescription glasses?

No. Clique Classic is a non-prescription frame and the clip-ons only fit that frame. They work with contact lenses.

What about delivery and returns?

Free UK delivery, usually 2 to 4 working days, and 30-day returns.

Get the frame and all four lenses — £29.99

Also see: gaming glasses · all blue light glasses